Law carb and a damn low fat diet. Gosh i can feel my used-to-be-fit-but-tight-after-i-left-gym pants are loosen up day by day. Less entertainment less junk food.
Bought a dumbbell the other day. Wish to have a pair but lack of money at that time.
Been working out for a week. u can feel the muscle is pushing each other after that. Oh man i really love that.
It was months ago since my last gym session. and CNY spoilt everything. From cookies to seafood and homemade cuisine.
I gained a lot man!
Jason's damn superb gun
Jason Statham and Sean Harley inspire and motivate me the most.
Huge chest, broad shoulder and a pair of fantabulous guns. These are what a man gotta have. Thats how chicks define 'HOT' and hunky.
Its so lean. HOT
Its been said by the wise that having no plan at all is really planning to fail. so i got my plan on a paper and everything going smoothly.
At least 10 sets of 10-12reps per day and minimum of 20 push ups per day.
And 1-2 whey protein shakes everyday.
Will resume gym session soon. few days later maybe.
short term goal: lost 10 kilos of fats by June
long term goal: Have a lean body like jason statham more or less
Dream moves people, action is the key!
come on dude you can do it
No comments:
Post a Comment