Friday, April 22, 2011

Never Say Never

Justin Bieber = hair, skin tight jean, and the most important thing is his SUPRA!
I used to hate Justin Bieber at first but after watched Never Say Never days ago,
and i was like, wow!!?
This fella is brilliant man!
The Justin Bieber phenomenon is around the world
Arguably the biggest pop star ever launched by youtube.

They said it would never happen,
They said he would never make it,
But he never stop believing.
A truly inspirational story about an ordinary kid living his dream.

Dreams move people, action is crucial and persistence is the key.
When somebody tell you cant live you dreams, what do you say? NEVER SAY NEVER!

Monday, April 18, 2011

To the most special people in my heart

18th April.
Today is mummy's 45th birthday.
Years, ya, YEARS since her last bday celebration.
Mummy never fancy a celebration though, for her, simple mimple is everything.
She never buy any branded clothes and accessories.
She just satisfied what she has.
Since i came MMU, we got to see each other for not more than 5times a year.
Dishonest it seems, but this is the process of life

21years of love, counting and never end.
She work so hard day and night, just to provide us enough life's requirement.
That's a mother's love.
She never look down on my decision, supports always be there whenever i need it.
She come with one thing, just to see us have a better life in future.

50th birthday and years after shall be the greatest birthday celebration for her.
You can never pay back what they give you in earlier life, but you can let them fulfill their dream.
Tears might be dropping while blogging this,
Nothing beat mummy's love.

Life after 5 years, life after the pipeline is done.

Monday, April 11, 2011

Plan Well To Achieve Well

Finally, after one and more than half month been working out in gym.
I mean SERIOUS workout.
Protein is crucial man! without them you workout for nothing.

Currently taking GNC 100% whey
Bought it last year's april, such a long time ago. -.-
Unable to finish it because i dont take workout seriously.
skip gym for months in 2010

hoho gonna finish it within few days.

And after weeks of surveying, finally choose this brand.
100% Gold Standard Whey from Optimum Nutrition.
They got the highest rating in bodybuilding.com for whey protein.
And market price range is rm180-200.
And i got it for rm162 because a cousin got extra discount from GNC since april is his birthday month. And shaker cost me rm18.

Cookies and cream flavor.yummy
will last for 2 months. hopefully lah. Budget strain weyh

4 fried eggs of the day. Only olive oil allowed!

Cant wait for tomorrow's workout, and new protein. >.<

Saturday, April 9, 2011

Happy birthday to me

I'm officially 21 by now. Thanks darling for the mini cake and pressie.
Simple yet meaningful celebration.

Birthday boy sexy pose :D *shy*

Wishes for the year :
1)Increase the lean muscle and 6pac abs
2)Go Silver Producer before next year birthday

Wednesday, April 6, 2011

ouch!

Lower belly fat is so so so hard to get rid of.
And it is the most stubborn fat i ever deal with. damn
Crunch and sit up wont help much when it come to belly fat, the only way is to do more, more and more cardio
Ohhs belly fat is fugly

this is super duper awesome

Hey chicks out there this is what you gotta have :D

Btw, my arms started to show some shape.
Hopefully things can run smoothly.