Life Is Great!

People always ask: why you keep on doing amway?
The answer is simple, because it's worth doing.

Are you satisfied with your life now?
Can you imagine how your life would be after 5 years?
If you not satisfy with your life now, blame the decision you made years ago.
It's not too late to plan your life when you are still in the 20s.
Make a right decision, move forward, keep on breakthrough.

WORK->EARN->SPEND->WORK->EARN->SPEND
This is what the author of the book entitled "Rich Dad Poor Dad", Robert Kiyosaki called, The Rat Race. If you keep on racing in the rat race you won't get rich.
But how to get out from the race?
Read the book.

Life is about choice.
Do today what others won't, so you can do what others can't.

May, June and July Events

Project Eagle Graduation

29th May 2.15pm-7pm

Global Business Park, Section 19 PJ

Guest Speaker:Founders Triple Diamonds Dr. Wong & Celia

(Shall be awesome to listen to. PS: A rare occasion, not easy to persuade him as guest speaker. Must not miss this!)

RM8

Malacca centre meeting

Founders Emerald Ken Lee and Carmen Goh are coming to town!

6th June(Friday) 7.30pm-10pm

Melaka TQG Centre

(Ken Lee is an engineer. He is one of the engineers who involves in multi-million SMART tunnel project in KL. and he knows the good and bads about being an engineer. Brilliant. And why he choose TQG is the main story.) Never miss this opportunity!

RM5

Amway National Convention 2011

19th June

10am-4pm

Product Expo (open to public)

Sunway Pyramid Convention Centre

6pm-10.30pm

Putra Stadium Bukit Jalil (Admission By Pass, RM35)

Guest Speaker:

1)Double Crown Ambassador Kaoru Nakajima (Japan)

2) Founders Diamond Naruss & Samorinsri Mahakkapong (Thailand)

Chat Speaker

1)Founders Emerald Chin YS & Woon Hwa

2)Emerald Mohd Hilna & Azilila

3)Emerald Subathra Devi & Balakrisnan

And guest artist Thomas & Jack from Taiwan.

There will be around 20k peoples. wow.

(TQG) Family Reunion

2-3 July

Wisma MCA Kuala Lumpur.

The most anticipated event so far.

Guest Speaker is not announced yet.

But Definitely will be Generation-Y

Yeah we are Total Quality Group. None Of Us Are As Good As All Of Us

You know why the riches getting richer? why the poors getting poorer?

You graduate, you work for 30 years then you retire, is that the life u want?

You want to work for money or money work for you?

Think again.

Never Say Never

Justin Bieber = hair, skin tight jean, and the most important thing is his SUPRA!
I used to hate Justin Bieber at first but after watched Never Say Never days ago,

and i was like, wow!!?

This fella is brilliant man!

The Justin Bieber phenomenon is around the world

Arguably the biggest pop star ever launched by youtube.

They said it would never happen,

They said he would never make it,

But he never stop believing.

A truly inspirational story about an ordinary kid living his dream.

Dreams move people, action is crucial and persistence is the key.

When somebody tell you cant live you dreams, what do you say? NEVER SAY NEVER!

To the most special people in my heart

18th April.

Today is mummy's 45th birthday.

Years, ya, YEARS since her last bday celebration.

Mummy never fancy a celebration though, for her, simple mimple is everything.

She never buy any branded clothes and accessories.

She just satisfied what she has.

Since i came MMU, we got to see each other for not more than 5times a year.

Dishonest it seems, but this is the process of life

21years of love, counting and never end.
She work so hard day and night, just to provide us enough life's requirement.

That's a mother's love.
She never look down on my decision, supports always be there whenever i need it.
She come with one thing, just to see us have a better life in future.

50th birthday and years after shall be the greatest birthday celebration for her.
You can never pay back what they give you in earlier life, but you can let them fulfill their dream.

Tears might be dropping while blogging this,

Nothing beat mummy's love.

Life after 5 years, life after the pipeline is done.

Plan Well To Achieve Well

Finally, after one and more than half month been working out in gym.

I mean SERIOUS workout.

Protein is crucial man! without them you workout for nothing.

Currently taking GNC 100% whey

Bought it last year's april, such a long time ago. -.-

Unable to finish it because i dont take workout seriously.

skip gym for months in 2010

hoho gonna finish it within few days.

And after weeks of surveying, finally choose this brand.

100% Gold Standard Whey from Optimum Nutrition.

They got the highest rating in bodybuilding.com for whey protein.

And market price range is rm180-200.

And i got it for rm162 because a cousin got extra discount from GNC since april is his birthday month. And shaker cost me rm18.

Cookies and cream flavor.yummy

will last for 2 months. hopefully lah. Budget strain weyh

4 fried eggs of the day. Only olive oil allowed!

Cant wait for tomorrow's workout, and new protein. >.<

Happy birthday to me

I'm officially 21 by now. Thanks darling for the mini cake and pressie.

Simple yet meaningful celebration.

Birthday boy sexy pose :D *shy*

Wishes for the year :

1)Increase the lean muscle and 6pac abs
2)Go Silver Producer before next year birthday

ouch!

Lower belly fat is so so so hard to get rid of.

And it is the most stubborn fat i ever deal with. damn

Crunch and sit up wont help much when it come to belly fat, the only way is to do more, more and more cardio

Ohhs belly fat is fugly

this is super duper awesome

Hey chicks out there this is what you gotta have :D

Btw, my arms started to show some shape.

Hopefully things can run smoothly.

Busy for what?

Business project started.

And the sad thing is, it last for 3 week. sigh.

Walking in the campus while holding a bucket of bottled juice and inevitably we have to face few assholes while promoting our product. some showed their please-go-away face

No need to mention the tiredness.

Class and selling stuff ruining the gym timetable. haighh

Btw, went to lion dance practice. It actually runs by wushu club

Have to learn some basic skills. Some girls teach me how to play, and it feels kinda weird

In fact, I can play better than them but I prefer learning, act like i'm a newbie.

Quite fun actually

Ask yourself, what you seek in your life?

Residual income?

Financial freedom?

Time freedom?

Health?

5star oversea travel?

I want all of them, do you?

there is always another road for you,

choice is more important than effort

haiyoooo

Presentation

Extremely below par performance, due to?

-Not fully understand what is bond and share. another excuse.

the one always give excuse never improve.

-Nervousness. screw it. Speaking skill like shit.

why people can speak calmly?

because I'm not social enough? ughhh another excuse.

Okay dont let the past haunting again.

Find the damn excuses and fix it

The only way is to improve.

how can i improve? hmmm.

Business project start next week.

selling bookmarks and bottled juice.

ohhh i hate selling in campus, people always give a jerky looks to the seller.

Its like "go away!!" written on their forehead.

Its time to rely on FRIENDS. :D

McD gone mad

Went to McD for breakfast.

Mcd giving away 2 free big breakfast with a minimum purchase of rm5.

Its worthy, Mcd never been so kind before.

5 peoples, we were the first customer, surprisingly.

we got 8 big breakfast for FREE which worth for rm55.20

Thing only happens once in a blue moon, really worth waking up 4am.

Getting crowded after that, as you can expect how people respond to free stuff.

Ate 2 big breakfast and one fillet o fish.

unbelievable.

*Satisfaction*

Its okay to have cheat meal once a week.

Time to kill off the calories in the busy new week.

ohh tuesday presentation and thursday econ midterm. Yay!

want a healthy meal? cook at home

When it come to fitness, you cant just rely only on exercise.

You oughta have some healthy meal, food out there usually packed with MSG and trans fat.

I anti-mamak food except for naan. hehe

You are what you eat, yes i know what i ate before when i look at my belly fat. duh

Back from gym and cooked this

4 eggs (3 egg yolk), lots of long beans, 2 tomatoes, oyster sauce and some pepper.

I prefer olive oil although its not so cheap.

Huge portion. And kinda salty. Not bad for the first time.

No Tittle

Salute those who has awesome leadership skill.

They can solve all kind of problems, they speak like a professional,

they seek perfection and they are perfectionist.

When u got someone as your mentor, they motivate you.

Learn from them and apply it in real life.

Learning to overcome my psychological barriers and low self-esteem. damn

In life, wasting time is not about nothing to do, but it is about doing the things that wont give you any good in future is the real waste of time. (translate from chinese)

I got it. you?

Lion Dance

Just now went to business project meeting and heard some fellas having their lion dance drumming practice.

Fyi, I'd been obsessed with those lion dance since i was a kid.

Still remember there was a drum in my granny house, 10 years ago i guess, the exactly same drum use by those lion dance team.

I kept on hitting the drum, learning how to make it like the real one.

Thinking of joining the club. Maybe i can play it well, living my childhood dream babeh, because i know i cant be a power ranger, so this is the second choice. LOL (Power Ranger is my childhood heroes okay)

Learn something is better than do nothing right.

Next week go register, tok leh tahan doh ni.

Nice Drumming by Malaysian lion dance master

Dream Weekend

Have you ever wonder why so many people work so hard but they cant have what they really wish for in their life?

Have you ever think of how are you in future? struggling for your job? You work so hard for the company and what you'll have after you retire?

After you got your degree and enter a particular company, at that time, you can imagine how your life shall be after 10, 20, 30 years. Is that the life you want?

Dream Weekend, organized by TQG-Total Quality Group.

Its exciting, damn, i dont know how to describe the feeling.

It is like watching live football game in stadium, you cant describe the atmosphere to your friends with words.

You Gotta be there to feel it, the burning desire to success.

Successful stories shared by 2 EDC from Korea and China.

Their story was like a binocular for you to see what you gonna be in your future.

Their hardworks, obstacles, challenges and difficulties on their journey to success.

What they do are the same thing. But they got desire, passion, enthusiasm to fulfill their dream.

The road is there, it is up to you whether to follow the step or not.

The Road Not Taken-Robert Frost

A poem reminds me about decision making

In these generation-y era, things change so fast, some people got eliminated, some barely survive.

Lemme tell you something, professionals is a fella who read more than you thats why they earn more than you. But, the fact is that most of their time spend on work, they dont have much time for family, vacation whatsoever. Stress, pressure come along as they got higher position. Then it leads to health problem.

Technology improve dramatically, is that comparable with what you learned in your university?

Tertiary education never teach you how to manage money, they teach you how to work for others.

From kindergarten to university, all you want is a better job right. Think again.

As you can see, many people choose to work for their entire life-this is the road taken

Less people choose to change their mindset-to build up their own pipeline and retire young, retire rich. Rich Dad Poor Dad by R.Kiyosaki will teach you how to change the point of view.

Success is not only about the income you earn, but its the way you see the value in yourself, influence people, help them grow.

To success, you must change!

Change is doing something that will make you suffer, do the things you usually hate, but the outcome will make you stronger, adaptive to new environment, face problem fearlessly.

Change come from inside your heart, nobody can open the door to your heart, only you have the key to that door, only you yourself are able to unlock the door.

Ask yourself,

what you really want in your life?

What you can do?

What you should do?

I choose the less traveled, and i will create something different

There is no guarantee of success, but the one who is willing to give everything deserve a success.

Dream Weekend-Pivotal turning point for me

Actions speak louder than word!

Winners never quit. Quitters never win

The Most Anticipated Weekend

Tomorow I'll be going to Ampang for one of the 3 TQG major functions-Dream Weekend

Wait this since last October. And time pass really really fast.

Last function i attended was FED-Free Enterprise Day.

Gosh, everybody is damn excited.

You gotta be there to feel it yourself.

Thanks Dr.Wong because he provides us such a good environment to learn and grow.

Everything in this universe is changing, except one thing, your mind.

You have to change, the change i mention here is to change your mindset in order to grow to be a better person.

Before you change your fate, you gotta change your mind first.

One of the worst thing about humanity is they dont know what they dont know.

Its time to change your mind, your perception-to survive in this 21st century.

More to come after i return to Melaka.

How muscles grow

Muscles only grows when they recover after heavy stress you put on gym.

During your workouts, you stress your muscles to the limit and it will cause micro injury, dont worry, it is not bad as you think. Muscle then will be repaired and something like a little 'overdose' to treat the injury, just to prevent the same damage happen in future.

So, try to use heavier weight after couples of months so that your muscle will experience new the so called micro injury.

The most important thing is that, muscle never grow while you workouts, it happen when you rest, a well 8 hours sleep. And protein is crucial in muscle development.

Have a 6 small meals a day which include protein rich food.

Good things never happen overnight

Simple plan

Bought a new dumbbell today, so i got a pair.

Cut my spending a lot on meals and entertainment and use it on dumbbell.

Well, if u really up to something you will have the hearts to do it properly.

Will save some money for an adjustable bench. Nearly 400 bucks weyh.

Looking forward to some lean msucles babeh.

Here is the feb's mini plan, really simple plan. Well done so far. cant wait for the march one

12 weeks challenge

2 weeks passed and i can feel something different.

Push ups and home workouts seem help a lot. Pros from Youtube guiding is better.

Went to gym for cardio and machine press. 3 months fees paid and hopefully will fully utilize it.

These 2 weeks is just warming up.

True challenge is about to begin.

When you have desire towards something, the desires will provide you determination which lead you to ACT. Dream big to achieve big.

nothing to do so, syok sendiri

Determination and hard work combo

Oh damn i really enjoy my lifestyle now. Healthy i mean.

Law carb and a damn low fat diet. Gosh i can feel my used-to-be-fit-but-tight-after-i-left-gym pants are loosen up day by day. Less entertainment less junk food.

Bought a dumbbell the other day. Wish to have a pair but lack of money at that time.

Been working out for a week. u can feel the muscle is pushing each other after that. Oh man i really love that.

It was months ago since my last gym session. and CNY spoilt everything. From cookies to seafood and homemade cuisine.

I gained a lot man!

Jason's damn superb gun

Jason Statham and Sean Harley inspire and motivate me the most.

Huge chest, broad shoulder and a pair of fantabulous guns. These are what a man gotta have. Thats how chicks define 'HOT' and hunky.

Its so lean. HOT

Its been said by the wise that having no plan at all is really planning to fail. so i got my plan on a paper and everything going smoothly.

At least 10 sets of 10-12reps per day and minimum of 20 push ups per day.

And 1-2 whey protein shakes everyday.

Will resume gym session soon. few days later maybe.

short term goal: lost 10 kilos of fats by June

long term goal: Have a lean body like jason statham more or less

Dream moves people, action is the key!

come on dude you can do it

不要让你身边的人拖走你的梦想

人生不能彩排的，规划错了，下半辈子很辛苦。。

成功是什么？成功就是一个过程，一个超越自我的过程。世界上没有完美的，只有卓越，追求卓越，不要要求完美。只有不明白这些东西的人就以为你在发白日梦，想太多，说不可能啦，这个啦那个啦。。当你想积极的东西，很多人就会波你冷水，讲那些消极的东西，让你冷下来。。情商高的人永远不会被这些小猫小狗影响到的。

在这个系统里面成功的人就是善于学习的人，越多知识，越容易影响人

21世纪了，二十多岁了，单单靠文凭出去社会是不可以的，大学毕业生多得很，智商高不代表你很棒。情商，沟通，人际关系和影响力才可以使你成功。

21世纪，单打独斗时人被淘汰了，所以你需要一个系统，一个团队

人应该在很年轻的时候解决经济问题，不要在四五十岁才要去想解决，你会很辛苦的。

物以类聚，人以群分嘛，当你处在成功的环境，你自然而然的会成功，只要你愿意去付出，去改变思想，成功是在你手中。

所以，你要规划你的人生。20年后，你会感谢今天的你，因为你做了一个改变